Run Session - Tuesday Night Track
Aug
22
6:55pm 6:55pm

Run Session - Tuesday Night Track

Tuesday Night Track is aimed at improving your ability to handle the physiological (and psychological) elements of faster running. 

One of the best things about running track is that no man or woman gets left behind!  We use the lanes (e.g. faster runners run in outside lanes) with the intent that people run for similar periods of time (e.g. 90 second effort, 60 second recovery) but the distances vary that are completed (e.g. 375m, 400m, 435m). By having someone to run with despite different pacing, we can work together to achieve our goals.  Typical distance around 7.5km, with 5km of this being hard efforts.

Meet at the seats close to the track to the left of the centre aisle.  $5.00 for lights or $3,50 if you buy a multi-pass.

The session is facilitated by Matthew Boevink.  

View Event →
Run Session – PCRG run session
Aug
24
5:25am 5:25am

Run Session – PCRG run session

We meet at 5:25am at The Ship Inn and be under professional guidance of one of Australia's greatest runners of all time!

PCRG is not an elite group and caters for runners of all abilities…...

Each session will involve:

•    Easy jog/warm up for 15-20 min, finishing at session venue
•    Light stretching followed by 80 metre sprints with a walk back recovery
•    The PCRG session “core”.
•    Easy jog/cool down for 15-20 min, finishing at The Ship Inn no later than 6.20am.

Normally the sessions cost $10 but these will be provided FREE for BTC members.  Please ensure you wear either your BTC Running Singlet or T-Shirt so you can be identified otherwise you will be charged the $10.  If you do not have one, these can be purchased for $52 and $60 respectively by emailing admin@brisbanetriclub.com

View Event →
Cycling Session - TFI Friday
Aug
25
5:15am 5:15am

Cycling Session - TFI Friday

This bike ride leaves at 5:15am from outside the Musgrave Park Pool in South Brisbane - and will be the 'river loop' (about 1.5 hours).  Typically with a couple groups, suitable for a wide range of abilities - meeting back at The Roastery Cafe (25 Glenelg Street, South Brisbane) at about 6:45am.

 

View Event →
Run Session - Tuesday Night Track
Aug
29
6:55pm 6:55pm

Run Session - Tuesday Night Track

Tuesday Night Track is aimed at improving your ability to handle the physiological (and psychological) elements of faster running. 

One of the best things about running track is that no man or woman gets left behind!  We use the lanes (e.g. faster runners run in outside lanes) with the intent that people run for similar periods of time (e.g. 90 second effort, 60 second recovery) but the distances vary that are completed (e.g. 375m, 400m, 435m). By having someone to run with despite different pacing, we can work together to achieve our goals.  Typical distance around 7.5km, with 5km of this being hard efforts.

Meet at the seats close to the track to the left of the centre aisle.  $5.00 for lights or $3,50 if you buy a multi-pass.

The session is facilitated by Matthew Boevink.  

View Event →
Mooloolaba Training Weekend
Sep
2
to Sep 3

Mooloolaba Training Weekend

Get your swim-bike-run fix with Brisbane Triathlon Club on the weekend of 2 and 3 September in Mooloolaba. This weekend will be IDEAL for those preparing for greatness at the Sunshine Coast 70.3.

How Much ?: All training sessions will be free. Folk from other triathlon clubs are welcome to join, but they MUST be a Triathlon Australia member.

What’s the plan?:

SATURDAY 2 SEPTEMBER

  • 6:30am: Bike ride to depart from Mooloolaba’s “Loo with a view” at 6:30am SHARP. We’ll do a recon of the 70.3 bike course (minus the motorway)
  • 11:00am: Run off the bike, following the 70.3 run course (albeit on the footpaths at all times)
  • 1pm: Brunch at CK Coffee and Whoolfoods Cafe
  • 2pm: Ocean swim (up to 2km) – meet on the beach between the surf living saving flags at Mooloolaba Beach (just south of the “Loo with a view”) at 2pm (and we’ll enter the water further south where it’s a LOT safer).


SUNDAY 3 SEPTEMBER

  • 6:30am: Bike ride to depart from Mooloolaba’s “Loo with a view” at 6:30am SHARP.  The plan is to ride to Noosa for Massimo gelati before returning home (about 90km, but it's an out and back ride - so folk can turn around whenever suits).  
  • Post-ride: We be's chillin'.

 


 

View Event →

Cycling Session - TFI Friday
Aug
18
5:15am 5:15am

Cycling Session - TFI Friday

This bike ride leaves at 5:15am from outside the Musgrave Park Pool in South Brisbane - and will be the 'river loop' (about 1.5 hours).  Typically with a couple groups, suitable for a wide range of abilities - meeting back at The Roastery Cafe (25 Glenelg Street, South Brisbane) at about 6:45am.

 

View Event →
Run Session – PCRG run session
Aug
17
5:25am 5:25am

Run Session – PCRG run session

We meet at 5:25am at The Ship Inn and be under professional guidance of one of Australia's greatest runners of all time!

PCRG is not an elite group and caters for runners of all abilities…...

Each session will involve:

•    Easy jog/warm up for 15-20 min, finishing at session venue
•    Light stretching followed by 80 metre sprints with a walk back recovery
•    The PCRG session “core”.
•    Easy jog/cool down for 15-20 min, finishing at The Ship Inn no later than 6.20am.

Normally the sessions cost $10 but these will be provided FREE for BTC members.  Please ensure you wear either your BTC Running Singlet or T-Shirt so you can be identified otherwise you will be charged the $10.  If you do not have one, these can be purchased for $52 and $60 respectively by emailing admin@brisbanetriclub.com

View Event →
Ekka Day Bikin' - Mountains or the Flats ?
Aug
16
5:30am 5:30am

Ekka Day Bikin' - Mountains or the Flats ?

On Ekka Day, we ride bikes.  There's two options on this day of days - both leaving the Centenary Pool car park at 5:30am.  For those keen to hit the hills, Brad will take a possie of pink and blue up Mount Nebo and (for the energetic) Glorious (heading up via Waterworks Road).  For those keen for a little less elevation, Lisa will take another pack to Redcliffe and Back.  We will aim to re-group for brekky post-ride, potentially the Roastery (25 Glenelg Street, South Brisbane) around 9:15am - keep an eye on the BTC private FB page for any changes. 

View Event →
Run Session - Tuesday Night Track
Aug
15
6:55pm 6:55pm

Run Session - Tuesday Night Track

Tuesday Night Track is aimed at improving your ability to handle the physiological (and psychological) elements of faster running. 

One of the best things about running track is that no man or woman gets left behind!  We use the lanes (e.g. faster runners run in outside lanes) with the intent that people run for similar periods of time (e.g. 90 second effort, 60 second recovery) but the distances vary that are completed (e.g. 375m, 400m, 435m). By having someone to run with despite different pacing, we can work together to achieve our goals.  Typical distance around 7.5km, with 5km of this being hard efforts.

Meet at the seats close to the track to the left of the centre aisle.  $5.00 for lights or $3,50 if you buy a multi-pass.

The session is facilitated by Matthew Boevink.  

View Event →
Cycling Session - TFI Friday
Aug
11
5:15am 5:15am

Cycling Session - TFI Friday

This bike ride leaves at 5:15am from outside the Musgrave Park Pool in South Brisbane - and will be the 'river loop' (about 1.5 hours).  Typically with a couple groups, suitable for a wide range of abilities - meeting back at The Roastery Cafe (25 Glenelg Street, South Brisbane) at about 6:45am.

 

View Event →
Run Session – PCRG run session
Aug
10
5:25am 5:25am

Run Session – PCRG run session

We meet at 5:25am at The Ship Inn and be under professional guidance of one of Australia's greatest runners of all time!

PCRG is not an elite group and caters for runners of all abilities…...

Each session will involve:

•    Easy jog/warm up for 15-20 min, finishing at session venue
•    Light stretching followed by 80 metre sprints with a walk back recovery
•    The PCRG session “core”.
•    Easy jog/cool down for 15-20 min, finishing at The Ship Inn no later than 6.20am.

Normally the sessions cost $10 but these will be provided FREE for BTC members.  Please ensure you wear either your BTC Running Singlet or T-Shirt so you can be identified otherwise you will be charged the $10.  If you do not have one, these can be purchased for $52 and $60 respectively by emailing admin@brisbanetriclub.com

View Event →
Run Session - Tuesday Night Track
Aug
8
6:55pm 6:55pm

Run Session - Tuesday Night Track

Tuesday Night Track is aimed at improving your ability to handle the physiological (and psychological) elements of faster running. 

One of the best things about running track is that no man or woman gets left behind!  We use the lanes (e.g. faster runners run in outside lanes) with the intent that people run for similar periods of time (e.g. 90 second effort, 60 second recovery) but the distances vary that are completed (e.g. 375m, 400m, 435m). By having someone to run with despite different pacing, we can work together to achieve our goals.  Typical distance around 7.5km, with 5km of this being hard efforts.

Meet at the seats close to the track to the left of the centre aisle.  $5.00 for lights or $3,50 if you buy a multi-pass.

The session is facilitated by Matthew Boevink.  

View Event →
Cycling Session - TFI Friday
Aug
4
5:15am 5:15am

Cycling Session - TFI Friday

This bike ride leaves at 5:15am from outside the Musgrave Park Pool in South Brisbane - and will be the 'river loop' (about 1.5 hours).  Typically with a couple groups, suitable for a wide range of abilities - meeting back at The Roastery Cafe (25 Glenelg Street, South Brisbane) at about 6:45am.

 

View Event →
Run Session – PCRG run session
Aug
3
5:25am 5:25am

Run Session – PCRG run session

We meet at 5:25am at The Ship Inn and be under professional guidance of one of Australia's greatest runners of all time!

PCRG is not an elite group and caters for runners of all abilities…...

Each session will involve:

•    Easy jog/warm up for 15-20 min, finishing at session venue
•    Light stretching followed by 80 metre sprints with a walk back recovery
•    The PCRG session “core”.
•    Easy jog/cool down for 15-20 min, finishing at The Ship Inn no later than 6.20am.

Normally the sessions cost $10 but these will be provided FREE for BTC members.  Please ensure you wear either your BTC Running Singlet or T-Shirt so you can be identified otherwise you will be charged the $10.  If you do not have one, these can be purchased for $52 and $60 respectively by emailing admin@brisbanetriclub.com

View Event →
Run Session - Tuesday Night Track
Aug
1
6:55pm 6:55pm

Run Session - Tuesday Night Track

Tuesday Night Track is aimed at improving your ability to handle the physiological (and psychological) elements of faster running. 

One of the best things about running track is that no man or woman gets left behind!  We use the lanes (e.g. faster runners run in outside lanes) with the intent that people run for similar periods of time (e.g. 90 second effort, 60 second recovery) but the distances vary that are completed (e.g. 375m, 400m, 435m). By having someone to run with despite different pacing, we can work together to achieve our goals.  Typical distance around 7.5km, with 5km of this being hard efforts.

Meet at the seats close to the track to the left of the centre aisle.  $5.00 for lights or $3,50 if you buy a multi-pass.

The session is facilitated by Matthew Boevink.  

View Event →
Cycling Session - 90km To Burleigh Heads
Jul
23
5:30am 5:30am

Cycling Session - 90km To Burleigh Heads

Led by TransAm Rod, we'll leave the car park of the Upper Mount Gravatt Red Rooster on Logan Rd (base of Mount Gravatt Mountain) at 5:30am, before high-tailing down to Burleigh Heads on the Gold Coast. 

After a coffee and bite to eat we will make our way to the Varsity Lakes train station and return to Brisbane. Some riders may choose to ride back, however there's no gaurantee of this.

Average speed will be roughly 27km/h. 88kms total + 7km to train station.

Link to the route map here

View Event →
Cycling Session - Saturday Sufferfest
Jul
15
6:00am 6:00am

Cycling Session - Saturday Sufferfest

A change of pace this Saturday, as we turn up the dial to eleven and satisfy a need for speed.  This ride is not for the faint-hearted – it will be FAST, with some fairly tough climbing involved too.   We’ll depart at 6:00am sharp – from the Wally Lewis Statue at Suncorp Stadium (40 Castlemaine Street, Milton).  After summiting Clear Mountain, we'll take a left on to Wynn Road to Samford before heading up the Goat Track and back to the bright lights of the big city.  The ride will be lead by 'Pistol' Piotr Puchala, and be about 100km all up.

.   

View Event →
Sunday Cootha Trails
Jun
11
6:00am 6:00am

Sunday Cootha Trails

  • Car park beneath Channel 9 tower Mt Cootha (map)
  • Google Calendar ICS

The coastal high 50 team will again be hitting the Cootha trails for a long training session and all are welcome to join in. The full session  is 27k of trails starting at sunrise of 6 am but with the course going past the start point the times you can cut it short if you please.   The mountain is well equipped with hydration stations at various rest stops but it's always handy to carry your own pack and nutrition is a must in a long run off this nature.  Please download the attached strava route to ensure no one who intends to run get lost in the bush.etails

Start time:  6am

Where: car park below channel 9 tower

How far: 27k full option of 17k or less

What to bring: camelpak, trail ready shoes,  nutrition for up to 4 hours, Downloaded  route map  and fun attitude.

Check out this route on Strava: https://www.strava.com/routes/8923992

View Event →